Access to clean water, sanitation and hygiene is crucial for healthy living.

Access to clean water, sanitation and hygiene is crucial for healthy living. Unfortunately, finding clean water is a challenge for many people in developing countries, including Nigeria. With the rainy season upon us, it’s important to understand how it can impact access to clean water and the risk of waterborne diseases.

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Waterborne diseases are caused by pathogenic microorganisms, such as bacteria and viruses, that are transmitted through contaminated water. Common waterborne diseases include cholera, typhoid, dysentery, and hepatitis A. These diseases can cause severe diarrhea, vomiting, dehydration, and in extreme cases, death.

To avoid waterborne diseases, it is important to practice good hygiene and sanitation. Here are some tips to ensure that you have access to clean water and avoid waterborne diseases during the rainy season:

Boil water before drinking or use a water filter: Boiling water is one of the most effective ways of killing pathogens. If you do not have access to a stove, a portable water filter can be used to remove impurities from water.

Store water properly: Ensure that water is stored in clean, covered containers to prevent contamination. Avoid storing water in open containers, as they can attract insects and other animals that may carry diseases.

Wash your hands regularly: Washing your hands with soap and water before eating or preparing food, after using the toilet, and after handling animals can help prevent the spread of waterborne diseases.

Practice good sanitation: Proper disposal of human waste and garbage can help prevent contamination of water sources. Use a latrine or toilet instead of defecating in open areas or bodies of water.

Seek medical attention: If you experience symptoms of waterborne diseases such as diarrhea, vomiting, or fever, seek medical attention immediately.

In conclusion, access to clean water, sanitation, and hygiene is crucial for healthy living. It is important to take proactive measures to avoid waterborne diseases, especially during the rainy season. By practicing good hygiene and sanitation, we can ensure that we have access to clean water and prevent the spread of waterborne diseases.

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